Motivation and desire are nice to have when you need them. But what can you do when you need them and they’re in short supply? You can...

Motivation: it’s something we all desire, though few of us can get motivated and, most importantly, stay motivated, especially when life...

Cornell University research suggests, and most experts agree, adults make an average of 35,000 decisions every day. However, especially...

To find your purpose, you must know what you are looking for – and it is within you. No one can do the work for you, except you....

Living on purpose is equivalent to knowing that your life has meaning, value, and importance. Who doesn’t want that? Given such a simple,...

The first question most of my students ask me about their intuition is: “How can I trust it?” It’s not always easy to tell if our choices...

Will it ever end? First Covid-19, then economic shutdown, and now the cries for racial justice. We are living in collective trauma. We...

Ty Andrews, recently re-posted an anonymous micro-article entitled, “Beware of the Fake Light Workers.” It took a derisive stance on...

Who among us hasn’t launched into a new role only to quickly find ourselves bruised and battered by unforeseen challenges and the doubt...

Not everyone has been miserable during this quarantine period. In fact, despite the widespread economic hardship, loss of life, and...

I am generally a positive person. That doesn’t make me immune to waking up filled with negative self-talk some mornings. Our brains lose...

When problems arise, there are three ways to respond: positivity, negativity, or relativity.  The first often overlooks potential...

We hope, as leaders, that we are never faced with impossible life and death decisions. However, this is the new normal we live in. Which...

I am going to ruffle some feathers. Organizational values are the most important activity an organization can undertake. Period. They...

We are constantly making small shifts, both personally and in our businesses. That’s the nature of Life. But when we find ourselves once...

We live in a world that believes instant results are achievable. From food to weight loss, and from fame to shareholder value, we are...

I often gain more reflecting on the past year than I do setting intentions for the new one.  I find it extremely powerful to stop and...

As a recovering “overwhelm-a-holic,” I spent roughly 20 years as a charter member of the Cult of Busy. The resulting overwhelm affected...

Spiritual refers to what is beyond the physical, material world. Nowhere are we promised that spiritual implies constant personal...

Why would a retreat leader, like myself, say retreats don’t work? I actually believe strongly that they can work. Still, more often than...